Green Goodness

"All disease begins in the gut."




How I Got Here


Gut Check (noun)- A moment in which one stops to seriously evaluate something or one's current state

My name is Tasha Mixon. I am an Integrative Health Practitioner certified by the accredited Integrative Health Practioners Institute.  I specializing in gut based issues, helping people get rid of toxins in their bodies, and get better sleep.  I do not suppress symptoms, but rather heal the whole person using a truly integrative approach to natural health.

Years ago, my daughter began suffering from a variety of health problems: gut issues, low mood, fatigue, anxiety, and brain fog to name a few. We saw many doctors who all said her "labs were in range" and "everything is normal'.  We tried many medications to get rid of the symptoms, but nothing worked long term.

I knew I had to dig deeper.  

 We were able to find out my daughter's root causes for her symptoms by visiting a Naturopathic wellness clinic by completing functional medicine labs.

 Through supplementation and protocols, she was able to heal her gut.

Ironically, this same wellness clinic began offering courses to become a certified Integrative Health Practitioner, and I jumped at the chance to learn all I could about holistic wellness.


 I am passionate about helping people who have have similar stories.  I would love to talk to you about your symptoms and recommend a plan of action to get you feeling better again.


Get inTouch

Gut Check Integrative Health is in Cleveland, OH 

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